You might have acid reflux making your chest feel weird after eating. It could also be anxiety. Dry, scratchy eyes are another sign of being anxious. You should try eating more slowly and staying away from spicy foods as well as doing relaxation exercises or talking with someone you trust about what's on your mind Managing your anxiousness can also help with relieving dryness so if needed use some artificial tears.

Answered on 5th July '24

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I am 28 born I have problem with sleeping

Male | 28

Experiencing difficulty falling or staying asleep can stem from stress, lifestyle habits, or medical issues. Common symptoms include restless nights, daytime fatigue, and irritability. To improve your situation, consider establishing a calming bedtime routine, reducing caffeine intake, and creating a comfortable sleep environment. Regular exercise also promotes better rest. Mindfulness techniques, like meditation or gentle yoga, can help ease anxiety. If these changes do not help, it’s important to discuss your sleep concerns with a psychiatrist who can provide personalized guidance and support.

Answered on 18th Jan '25

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How can I concentrate on my work,how can I get my confidence back?,I am so easily distracted....its hard,I overthink and then I get headache,I overthink everything....what do I do?

Female | 18

To regain concentration and confidence, it is vital to adopt healthy ways of life such as eating nutritious food, getting enough sleep, and regular exercise. Besides that, being taught some mindfulness skills including meditation and deep breathing can also be useful. If symptoms remain unresolved, guidance from a psychiatrist will be required.

Answered on 23rd May '24

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I am 59 year and over thinker last apr 22 I recall when I was 13 one night I sleep with mother and I do touch mothers leg by my leg due tocuriosity and had sexual feeling and discharge now I feel deep guilt I asked it earlier in this app Dr. answered that it is common in that age 1 is it simple curiosity and it is really common in that age 2 earlier Dr. syreshi pail answered it is common in teen and most people forget it .i also forget it but after 45 years I recall 3 1978 no mobile nor social media no porn then why I behaved liked that I analysis but not get answers I need help pl guide me.

Male | 59

When we were kids, our brains were still growing and trying to make sense of the world around us. Being curious is fine- it’s part of growing up to think about different things or have new feelings. Reflecting on life might raise some questions for us. If these memories bother you, talking with a psychiatrist can help.

Answered on 3rd June '24

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Anxiety disorder panic disorder

Male | 30

Health disorders such as Anxiety disorder and Panic disorder are mental health conditions that warrant medical attention. You should see a psychiatrist who can diagnose and treat these disorders.

Answered on 23rd May '24

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I have taken unwanted 72 pill yesterday. For avoiding unwanted pregnancy I'm patient of depression my antidepressants medicine are lithosun sr, lonazep, olimelt, aripmt . I daily take these antidepressants but yesterday not and till now . Does antidepressants reduce the effectiveness of unwanted 72. Will I get pregnant? I'm worried

Female | 21

In general, the impact of the 72-hour pill on the efficiency of antidepressants is not that significant. If used in the recommended time frame, it is meant to work against getting pregnant. However, skipping your antidepressant doses may lead to your general well-being. Pay attention to any strange signs or emotional changes. If you go through persistent anxiety or if you have other concerns, see your healthcare provider for specifically tailored advice, and they can also help both your mental health and contraceptive requirements.

Answered on 14th Dec '24

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I have OCD from past 6 years I'm using medication, 1 day back I went to walking there was a dog on my left leg side, Im not sure whether it was scratch me or not but I'm getting thoughts like it was scratched me I checked my left leg there was nothing and next day morning when I wake up there was a scratch on my right leg so I'm getting thoughts like dog scratched me I have taken tetanus injection before 1 month will it work or need to consult a doctor please suggest me

Male | 27

The tetanus toxoid vaccine produces immunity by blocking the bacterial infection. If you see redness, warmth, or swelling, or if you have fever or muscle stiffness, contact the doctor as fast as you can. Monitor the different symptoms that may arise and just come back to us if there is any need

Answered on 23rd May '24

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I have an issue where I stand up from getting out of a car outside and I get a like a pressure that starts in my throat and my heart rate increases pretty fast it only lasts a few seconds and it doesn’t happen Everytime mainly when I’m outside I suffer from extreme anxiety and have gas problems And heart related anxiety I have already had a doctor listen to my heart and he said it’s extremely healthy but I’m worried they miss something.

Male | 17

Perhaps you face panic attack signs due to anxiety and stress. When anxious, our bodies can have increased pulse, throat tightness, and gas issues. Take deep breaths, drink water, relax to handle it. Additionally, therapy may help you address your anxiety. Visit a psychiatrist.

Answered on 23rd May '24

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Sleep disorder with talking,moving ,punching etc in dreams.Twice fallen from bed in dream.

Male | 64

It seems that you have parasomnias which is a kind of sleep disorder that causes abnormal movements, behavior, and emotions during sleep. It is recommended to contact a sleep specialist for accurate diagnosis and therapy. They can help find the triggers of sleep disorders and suggest the best treatments.

Answered on 23rd May '24

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I am 46 and have depression. I need sessions of deep transmagnetic stimulation. How much cost? Can I come tomorrow?

Female | 46

Deep transcranial magnetic stimulation (TMS) is a treatment for depression that is safe. Costs may differ from one clinic to another, but luckily, some insurance that partner with the clinics offers the treatment. It's smart to check it with the clinic. These may be found in depression itself, such as low moods, loss of interest, and unusual changes in appetite and sleep. TMS is a way of stimulating the brain by sending magnetic pulses. Naturally, it is required to fix a meeting for TMS during which you are free so that we can talk during that time, but we can shift your appointment for you as soon as it is convenient.

Answered on 2nd Dec '24

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I am 24 years male 6ft 64kg I have long term chronic constitution Weight loss depression anxiety and nervousness

Male | 24

Based on what you’ve said, your weight loss, sadness, tenseness, and nervousness could be symptoms of chronic stress. When we experience stress for a long time, it affects our minds and our body. You should try to take it easy and find some ways to cope with stress — for example, deep breathing exercises, confiding in a friend, or doing something fun. If things don’t get better, think about talking to a psychiatrist or counselor.

Answered on 9th July '24

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My Constant is I am Unable to feel Any Kindly of Romantic or loneliness With Even my boyfriend

Female | 25

It sounds like you're experiencing a difficult emotional state, which can sometimes manifest as a lack of interest in relationships or feelings of connection. Various factors, including stress, anxiety, depression, or even hormonal changes, can contribute to this. It’s important to engage in self-care, such as maintaining a healthy lifestyle and reaching out to supportive friends or family. I encourage you to consider speaking with a psychiatrist, who can help identify the underlying causes and provide tailored support.

Answered on 12th Feb '25

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I wonder if I have a form of OCD. I finger tap, muscle twitch, and count syllables. Also, when I finger tap and muscle twitch, it has to be equal on both sides of my body, or else it really bothers me. Also, let's say I hit my elbow on a table or fridge, I feel a very urgent need to touch my other elbow to said table or fridge, and it is very hard to ignore the need. This has been bothering me for about 2-3 years. (Ever since I started high school).

Female | 16

Your description points to Obsessive-Compulsive Disorder (OCD) symptoms. OCD is a condition where thoughts repeat. People feel compelled to do actions repeatedly. This includes tapping, counting, or needing symmetry. OCD treatment usually involves therapy and medication. Speaking with a psychiatrist about symptoms is crucial.

Answered on 2nd Aug '24

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It's might be chronic PTSD all symptoms match with me

Female | 21

It's understandable to feel overwhelmed if you're experiencing persistent anxiety, flashbacks, emotional numbness, or difficulties with relationships. These can stem from past traumatic experiences. Treatments such as therapy, particularly cognitive-behavioral therapy, and medication can be very effective in helping manage and reduce these symptoms. It’s important to focus on self-care practices like mindfulness, regular exercise, and maintaining a support network. I genuinely encourage you to reach out to a psychiatrist who can provide tailored guidance and support. Addressing these feelings with a trained expert can lead to meaningful progress and healing.

Answered on 8th Mar '25

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Sir I am student of class 10th and I am listening binaural beats about 48 minutes and doing meditation 20 minutes. Then what negative and positive effect can be seen on our brain as well as on body

Male | 18

Listening to binaural beats and practicing meditation can have both beneficial and adverse effects on your mind and body. Positively, these activities may enhance concentration, reduce stress, and promote relaxation. However, excessive use might lead to overstimulation or difficulty concentrating. Symptoms could include restlessness or fatigue. To ensure a balanced approach, limit your sessions and take breaks when necessary. If you experience persistent discomfort or have questions about your practice, consulting a psychiatrist can provide personalized guidance.

Answered on 16th Feb '25

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Hello doctor I think my life is useless and no future So i want to donate my heart for someone who has a brighter future.. So can u please help me where to donate it

Female | 20

I know you feel really low at the moment. Many people experience life seeming meaningless sometimes. But there is hope – things can improve. Feeling this way often signals depression, a common condition that can be treated. Speaking with a mental health expert may help lift your mood, and find new purpose.

Answered on 11th Nov '24

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Feeling uneasiness, discomfort and ghabrahat

Female | 27

Feeling uneasy can stem from various factors, including stress, anxiety, or physical health issues. It often presents as a sensation of restlessness or mild panic, which can be unsettling. To address these feelings, try engaging in relaxation techniques, such as deep breathing exercises or meditation. Regular physical activity and a balanced diet can also promote overall well-being. However, if these sensations persist or worsen, I highly recommend consulting a psychiatrist. They can provide personalized support and guidance tailored to your needs, ensuring you receive the care necessary for your comfort and health.

Answered on 3rd Apr '25

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15 male.is it okay to enjoy mastrabating in public. I don’t do it in front of people but it’s very arousing. Should i be concerned about this?

Male | 15

Engaging in self-pleasure in public areas is not socially acceptable. This conduct may indicate a psychological condition known as exhibitionism, where one derives arousal from exposing oneself publicly. Comprehending that such behavior is legally prohibited and can result in severe repercussions is crucial. Seeking a psychiatrist is advisable to address these urges and explore healthier coping mechanisms.

Answered on 23rd May '24

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Question about depression and antidepressant

Can antidepressants help with depression?

Question about depression and antidepressant

Questions & Answers on "Psychiatry" (498)

Hello, I wanted to know that can we start taking Bedranol a day before any stress inducing event for anxiety relief?

I am 28 born I have problem with sleeping

How can I concentrate on my work,how can I get my confidence back?,I am so easily distracted....its hard,I overthink and then I get headache,I overthink everything....what do I do?

Anxiety disorder panic disorder

Sleep disorder with talking,moving ,punching etc in dreams.Twice fallen from bed in dream.

I am 46 and have depression. I need sessions of deep transmagnetic stimulation. How much cost? Can I come tomorrow?

I am 24 years male 6ft 64kg I have long term chronic constitution Weight loss depression anxiety and nervousness

My Constant is I am Unable to feel Any Kindly of Romantic or loneliness With Even my boyfriend

It's might be chronic PTSD all symptoms match with me

Sir I am student of class 10th and I am listening binaural beats about 48 minutes and doing meditation 20 minutes. Then what negative and positive effect can be seen on our brain as well as on body

Hello doctor I think my life is useless and no future So i want to donate my heart for someone who has a brighter future.. So can u please help me where to donate it

Feeling uneasiness, discomfort and ghabrahat

15 male.is it okay to enjoy mastrabating in public. I don’t do it in front of people but it’s very arousing. Should i be concerned about this?

Related Blogs

Dr. Ketan Parmar - Forensic Psychiatrist

Tramadol for Anxiety and Depression: Safety and Effectiveness

10 Best Mental Hospitals in the World

Ms. Krutika Nanavati- Registered Nutritionist and Dietician

Best Level 1 Trauma Centers in the World- Updated 2023

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