Asked for Female | 20 Years
Weight Gain During Periods: Causes and Management
Patient's Query
Gaining weight during periods
Answered by Dr. Himali Patel
Your period brings a bit of weight gain. That's normal. You retain extra water. You feel bloated and heavier. Drink lots of water. Avoid salty foods. That helps reduce water retention. Do light exercises. Eat a balanced diet. These steps can manage the temporary weight gain.

Gynecologist/Obstetrician
Questions & Answers on "Gynaecology" (4912)
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