Asked for Male | 19 Years
How can I overcome phone and masturbation addiction?
Patient's Query
I am 19 years old.im doing ALs now.doctor,I'm addicted to pone and masterbation.so I need to rescue from it.what should I do?
Answered by Dr. Madhu Sudan
Many individuals struggle with online content and related habits. Symptoms may range from guilt to a lack of focus on your work, or it may even affect your mood. It's crucial to figure out the things that trigger discomfort and interference and consequently adopt healthier habits. For example, one may go in for sports, play music, and impose ticker time constraints on a computer. A sexologist can help you to find the right solutions by providing advice and encouragement.

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