Asked for Male | 20 Years
How can I relieve severe head and body pain?
Patient's Query
Sar me dard rahta hai chididapan bhut jyda hai body me aur har baat baat pe gussa aata hai bhut jyda e kaise dur kare
Answered by Dr. Gurneet Sawhney
Aapke sharir mein dard, chididapan, aur gusse ke ehsaas kuch samasyaon ka sanket ho sakte hain, jaise stress, anxiety, ya lifestyle changes. Yeh symptoms aapka mental aur physical health prabhavit kar sakte hain. Aapko vyayam, yoga, aur meditation jaise activities ko apnaane ki salah di ja sakti hai, jo stress ko door karne mein madad karte hain. Saath hi, sahi diet aur paryapt neend bhi zaroori hain. Agar ye samasyaen jari rahen, toh koi Professional neurologist aapko aur behtar guidance de sakte hain.

Neurosurgeon
Questions & Answers on "Neurology" (941)
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