Asked for Male | 32 Years
How to manage rapid grey hair growth at 32?
Patient's Query
I am 32 year old. Grey hairs appear very fastly in my beard and head ? Please suggest me how deal with it ?
Answered by Dr. Archit Aggarwal
It is no wonder that there may be cases of premature greying, which could be classified into genetics, stress, nutritional deficiencies, or hormonal changes. This condition may sound alarming, but it is common to many people of different ages. For example, controlling it by consuming a healthy diet that is full of vitamins and minerals, especially B vitamins, zinc, and biotin can be effective. Apart from that, using relaxation techniques to manage stress can also be helpful. If this transition is abrupt or follows along with other signs, it is a good idea to go see a dermatologist for a proper checkup and individual guidance.

Trichologist
Questions & Answers on "Dermatology" (2628)
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