Asked for Male | 20 Years
Why Is My Lower Back Pain Worsening Despite Treatment?
Patient's Query
I am 20 year old man, suffering with lower back pain beside either sides of spine. I've been lifting weights for quite a while now, recently whilst I was performing my deadlift (I hit it heavy past my capability)with a very bad posture and I heard a "chik" sound from my back the sound was negotiably light, but the actual pain started from there, as I'm a computer science student I'll have to sit on PC for hours...this problem has now limited my mobility and when I bend at certain angles it hurts like it wont allow me to bend and it even happens when i sit on same position for hours.... I've done several stretches and applied move creams for 2 3 days consecutively yet no difference... What should I do this problem is very annoying..
Answered by Dr. Pramod Bhor
The incident that caused the sound you heard could be a muscle contraction or ligament stress. This phenomenon is a very frequent case when the back gets overloaded, and for that reason, the kinks distribute the pain to your left and right sides. Trying to alleviate the problem, in this case, applying ice packs and performing gentle stretches can be the best ones. However, if the pain persists, consult an orthopedist for further evaluation.

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