Asked for Female | 17 Years
Sleep issues, nausea, hot flashes
Patient's Query
I am a 17 yr old girl with trouble sleeping and cannot fall asleep for a month now, immediate nausea after eating , and no feeling of hunger at all with hot flashes and not pregnant
Answered by Dr. Babita Goel
You seem stressed out, facing difficulties falling asleep, feeling ill quickly after meals, lacking appetite, and experiencing hot flashes. These could result from academic pressures, relationship issues, or personal worries causing anxiety. Before bedtime, practice relaxation techniques. Eat smaller portions frequently instead of heavy meals.

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