Asked for Female | 26 Years
Can natural remedies help alleviate PMDD mood swings?
Patient's Query
I am writing on behalf of my wife who is also the patient. She is going through a lot of mood swings and we have searched a lot on the internet about it. Lately we have realised that the symptoms correspond to a strong case of Premenstrual Dysphoric Disorder. I wanted to know the remedy, the natural ones that can we can employ for mood swings to be less painful.
Answered by Dr. Himali Patel
Your wife's mood swings are a concern. Premenstrual Dysphoric Disorder involves severe mood and physical issues before periods. This means sadness, anxiety, irritability - feelings that disrupt daily life. To help naturally, try exercising regularly, eating well, reduce stress through deep breaths or meditation. Sleep and routine are vital too. However, if symptoms seriously impact her day-to-day, consulting a gynecologist is advisable for further assistance.

Gynecologist/Obstetrician
Questions & Answers on "Gynaecology" (4912)
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