Asked for Female | 50 Years
How can I manage plantar fasciitis and Achilles tendonitis effectively?
Patient's Query
I’m 50 yrs old and have been suffering with planters fasciitis for years. It started after working at Home Depot. I seen an orthopedic back in 2002 ish, got an injection and was fine. I then left HD and came back yrs later. Now it’s back and I believe I’m also dealing with Achilles tendonitis. My mother who drove a bus for 30 yrs has also dealt with this for a very long time. She can barely walk and I’ve started limping. I don’t want this to slow me down but the doctors here in Wichita Falls are not much help and my mother hasn’t been able to get any relief in California or now in Arizona. My question is is there anything we can do. I have 6 kids, 3 of which are still in school. I can’t just slow down. And I hate seeing how miserably mother is. We are both taking Duloxitine, which helps sometimes. Besides surgery is there anything we can do?
Answered by Dr. Pramod Bhor
Plantar fasciitis and Achilles tendonitis can be quite bothersome, but there are several ways to ease the pain. Try stretching exercises for your calves and feet, wear supportive shoes, use orthotic inserts, apply ice to reduce inflammation, and take over-the-counter pain relievers. It's also important to avoid activities that make the pain worse.

Joint Replacement Surgeon
Questions & Answers on "Orthopedic" (1302)
Related Blogs

Painless knee-replacement in India
Here is all the information you need to know about painless knee replacement (Minimally Invasive Surgery) in India.

Overweight and Obesity: Understanding Health Impacts
Confronting overweight and obesity. Explore causes, risks, and effective strategies for achieving a healthier lifestyle. Take control today!

Hip Replacement Hospitals in India: A Comprehensive Guide
Hip pain slowing you down? Transform your mobility with India's top-rated Hip Replacement experts. Experience minimally invasive surgery, affordable costs, exceptional outcomes, cutting-edge technology, compassionate care, & proven results await!

10 Best Knee Replacement Hospitals in India
Unlock mobility and reclaim your life with leading knee replacement hospitals in India. Experience expert care, state-of-the-art facilities, and affordable solutions for your needs.

When physiotherapy is not the only option left...
Here are all the things you should know before getting a knee replacement in India
Cost Of Related Treatments In Country
Acl Reconstruction Cost in India
Bone Densitometry Cost in India
Rheumatoid Arthritis Treatment Cost in India
Spine Surgery Cost in India
Limb Lengthening Cost in India
Spinal Muscular Atrophy Cost in India
Spinal Fusion Cost in India
Arthroscopy Cost in India
Slip Disc Cost in India
Hip Replacement Cost in India
Top Different Category Hospitals In Country
Cancer Hospitals in India
Orthopedic Hospitals in India
Heart Hospitals in India
Prostate Cancer Treatment Hospitals in India
Kidney Transplant Hospitals in India
Cosmetic And Plastic Surgery Hospitals in India
Dermatology Hospitals in India
Endocrinology Hospitals in India
Gastroenterology Hospitals in India
General Surgery Hospitals in India
Top Doctors In Country By Specialty
Top Orthopedic Hospitals in Other Cities
Orthopedic Hospitals in Chandigarh
Orthopedic Hospitals in Delhi
Orthopedic Hospitals in Ahmedabad
Orthopedic Hospitals in Mysuru
Orthopedic Hospitals in Bhopal
Orthopedic Hospitals in Mumbai
Orthopedic Hospitals in Pune
Orthopedic Hospitals in Jaipur
Orthopedic Hospitals in Chennai
Orthopedic Hospitals in Hyderabad
Orthopedic Hospitals in Ghaziabad
Orthopedic Hospitals in Kanpur
Orthopedic Hospitals in Lucknow
Orthopedic Hospitals in Kolkata
- Home >
- Questions >
- I’m 50 yrs old and have been suffering with planters fasciit...