Male | 19

How can I overcome masturbation addiction effectively?

I'm addicted to masturbation what should I do to overcome it

Sexology Treatment

1 Answer

Dr. Madhu Sudan

Sexologist

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Answered on 23rd May '24

Masturbating frequently happens. Sometimes, it becomes a tricky habit. When feeling addicted, distract yourself with activities. Sports, hobbies, and friends help. Open up to someone. It's fine to get help if struggling.

74 people found this helpful

Questions & Answers on "Sexology Treatment" (960)

Iam 22 ling ka dhilapan

Male | 22

Ling's slackness at the age of 22 may be sourced from stress and fatigue that are very usual in your age group. There might be signs of a difficulty in sustaining an erection. Prioritizing mental health and precluding the drain of stress can be quite beneficial. A balanced diet, regular physical activity, and the support of family and friends can also be very helpful. Don't forget, self-care is your best friend!

Answered on 12th Dec '24

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No changes in colour but little swelling and no pain sometimes loss erection after 1day it's looking normal but not properly erection and little swelling

Male | 16

Temporary swelling and changes in erectile function are very likely to be encountered. Stress, fatigue, or even minor tissue issues might be the factors that are contributing to these symptoms. As the color looks right and nothing hurts, in most cases, a situation like this can go away by itself. It is recommended to drink plenty of water, adhere to a balanced diet, and manage your stress levels in order to make it go away. In the case of the situation continuing or getting worse, it is best to visit a sexologist who will examine you to understand exactly what the situation is.

Answered on 6th Jan '25

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Does masturbation 1 time daily effects your body

Male | 36

Masturbation is a common and normal behavior for many individuals. Engaging in this activity once a day typically does not have adverse effects on physical health. However, if it begins to interfere with daily life, and relationships, or causes physical discomfort, it may be worth reflecting on your habits. Potential symptoms of excessive practice can include fatigue or irritation. Keeping a balanced lifestyle—such as maintaining social connections and engaging in physical activity—can be beneficial. If you have concerns, I encourage you to speak with a sexologist for personalized advice and to ensure your overall well-being.

Answered on 21st Jan '25

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I’m having these white bumps (with black dot in the middle of it ) had an unprotectedsex last june 23.but he said he is fine. And i dont have sex for a long time now before him. I noticed these bumps last july 2 . Not itchy,but i feel like its sore sometimes.pls help me

Male | 37

Get yourself evaluated for best advice

Answered on 23rd May '24

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Sexual life issue discuss with doctor

Male | 24

It’s perfectly natural to encounter challenges in intimate relationships. Common issues like low libido, discomfort, or emotional barriers might stem from stress, hormonal fluctuations, or underlying health conditions. Open communication with your partner is essential, as it fosters understanding and connection. Simple lifestyle adjustments, such as regular exercise, a balanced diet, and stress management techniques, can significantly improve your situation. Remember, it's wise to consult a sexologist for personalized guidance and treatment options.

Answered on 18th Mar '25

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I have pain in my left testicle,it started as minor pain but it's increasing day by day I had the same issue few months ago,but it healed itself automatically Now what should I do?

Male | 26

Hello, Testicular pain is pain or discomfort that is felt in one or both testicles. The pain may originate from the testicles itself, or it may be the result of other conditions affecting the scrotum, groin. Or abdomen

Testicular pain can be an acute (short-term) or chronic (long-term) condition. The testicular pain may be constant or intermittent.

Potential causes of testicular pain are Varicocele. Hydrocele. Jerk… injury, twisting, Kidney stones, infection, hertnia, nerve damage, fluid buildup and inflammation.

Many times testicular or scrotum pain is due to... when you are in sexual arousal mood for a long period of time without any discharge… example you are reading or watching porn material or you are with your girlfriend in a common place like in garden or somewhere... and you both are in a sexual mood while talking or reading or watching a porn material but there cannot be any discharge because of the public places.... after that when you come out of that sexual arousal mood.... you will feel a tremendous pain in your scrotum... but that is a temporary one and that pain is gone once if you masturbate or you do sexual intercourse or the pain goes in a day or two on its own.

These are some steps you can take to reduce this pain.

Wear an athletic supporter or Langot or tight underwear to provide support 2 the testicles.

Use Ice packs.

You must do sonography of the scrotum and show the report to your family doctor or a

Surgeon.

Most of the times when in the report it comes varicocele and hydrocele then the permanent solution is operation only

Website: www.kayakalpinternational.com

Answered on 23rd May '24

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I have premature ejaculation problem I am not married and never had involved in any sexual activity, I am facing Premature ejaculation when I used to do masturbation , now I have stopped it and start doing pelvic floor exercises and gentlely massaging my penis, when I used to do massage I feel aroused in my frenulum area, i ahd become very sensitive and whenever I just rubb it i got ejaculation. It's been and month that I am doing this by seen no results, I think that my frenulum is tight but it is not giving me any pain. Plzz help me to cure

Male | 18

Many people have many worries and it is completely normal to be worried about a health issue. Premature ejaculation can have a variety of causes such as anxiety, stress, or very high stimulation. Constriction of the frenulum is also involved in this. It is a good thing to be doing pelvic floor exercises. You could keep going with it and you might want to consider seeking a sexologist for more guidance.

Answered on 10th Nov '24

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Night flow ko kasie roke

Male | 18

Practice relaxation techniques like deep breathing or meditation to calm your mind. If the problem persists, consult a sexologist for personalized advice and treatment options.

Answered on 23rd May '24

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I am concerned about my sexual well-being and would like to request free treatment assistance. Could you also recommend a reputable gynecologist in my area?

Male | 30

It is quite natural that you are concerned about your sexual health. Problems like discomfort, irregular periods, or unusual changes may occur more often. Again, these may have to deal with hormonal distortions, infections, or other diseases, which can be quite conveniently dealt with. I encourage you to approach a sexologist and disclose your case of the situation since they can provide you with individual advice and support.

Answered on 2nd Jan '25

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Hi, want to use pull out and condom at the same time? Is it safe,

Female | 19

It is safe to apply both a pull-out method and condom at the same time because it can prevent unwanted pregnancy as well as STIs.

Answered on 22nd Nov '24

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I am 24 year aged male, i was on isotretinoin for 6 months ( by consultation of a qualified dermatologist) for 20mg/day. My last dose of isotretinoin was may 2021. I have been getting erectile problems since July 2021. Can there be any possibility of isotretinoin causing my erectile problems??

Male | 24

The problem of erectile dysfunction may seem concerning but it's curable..

your problem of erectile dysfunction most commonly occur in ages of men: fortunately it has high recovery rate of 90% through ayurvedic medications.

I am explaining briefly about erectile dysfunction so that it takes fear out of you.

In erectile dysfunction, men are not able to get or keep an erection that is sufficient to have penetrative sex. This may be due to so many factors like High cholesterol, High blood pressure, Diabetes, excessive masturbation, excessive Porn watching, nerves weakness, Obesity, thyroid, heart problem, alcohol, Tobacco use, Sleep disorders. Low testosterone, tension, stress etc.,

This problem of erectile dysfunction is very much treatable.

I am suggesting you some ayurvedic medicines,

Take Aswagandhadi churan half teaspoon in the morning & in the night.

Take Capsule SHILAJIT One in the morning and one in the night.

Take tablet Brihat Bangeshwar ras one in the morning one and one in the night after food.

All three preferably with hot milk or with water

Also apply and message Shri Gopal tail on your penis three times a week for 2 to 4 minutes.

Avoid junk food, oily and more spicy food, alcohol, tobacco, tension and anxiety.

Start doing brisk walk or running or cardio exercises for at least 1 hour a day.

Start taking hot milk twice a day also two to three dates in the morning and in the night with milk.

Do all the above suggested treatment for 3 months and see the results.

If you don't get satisfactory results then please go to your family doctor or a good sexologist.

You can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier.

My website: www.kayakalpinternational.com

Answered on 23rd May '24

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Sir I have premature ejaculation and sexual harmones problem..

Male | 30

Experiencing issues such as rapid ejaculation or hormonal imbalances can be concerning, but you’re not alone, and solutions are available. These challenges may stem from various factors, including stress, anxiety, or hormonal fluctuations. It's essential to recognize that both conditions can often be addressed through lifestyle changes, counseling, or medical treatments. Regular exercise, a balanced diet, and mindful relaxation techniques can be beneficial. However, I strongly recommend seeking guidance from a sexologist. They can provide personalized support and determine the best course of action for your specific needs.

Answered on 27th Mar '25

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How I can stop mastrubation as I'm doing it 3 to 4 times a week and is it effective on my cricket life

Male | 25

Masturbation is a regular sexual activity that is natural and healthy. It has no effect on your overall physical well being and your ability in cricket. Moreover, if you want to reduce the frequency but unable to do by yourself, you should visit sexual health specialist. They can assist you in discovering the real problem and give you the needed advice on how to cope up with the situation.

Answered on 9th Sept '24

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Hii There was a pimple on base of my penis, I popped hard or after it I got bleeding and after 6 days I had sex with a paid girl. Is there a chance of HIV from vaginal fluid touch??I Don't know status of that girl. Pimple was not bleeding. I used Protection. That pimple maybe Not Covered with Condom During sex.I Tested for HIV after 11 days report was negative.

Male | 26

Popping a pimple can lead to small injuries, increasing the risk of infection. While using protection greatly reduces the likelihood of HIV transmission, any exposure to vaginal fluids, especially without full coverage, poses some risks. A negative test at 11 days is reassuring, but testing again at 3 months is advisable for conclusive results. If any unusual symptoms arise, or you remain anxious, please consult a sexologist for personalized advice and care.

Answered on 5th Mar '25

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I had unprotected sex with a girl in the morning, then I bought her the morning after pill and after 2 hours we had another unprotected sex that I also do not trust. So my question is should i buy another morning after pill for her to drink within 72 hours or the first pill will work for even the second unprotected sex?

Female | 19

Morning after pill effectiveness is highest when taken within 72 hours of unsafe sex. After that time period, it may not work. For the second instance of unsafe sex, get another morning after pill. Don't rely on protection from the previous pill. Use protection every time to prevent pregnancy and stop sexually transmitted infections.

Answered on 1st Aug '24

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Sex problems less timing loss of hair loss of confidence

Male | 24

It's understandable to feel concerned about issues affecting intimacy and self-esteem. These challenges can stem from various factors, such as stress, hormonal changes, or emotional health. Building healthy habits, like regular exercise, a balanced diet, and open communication with your partner, can greatly help. Additionally, relaxation techniques and mindfulness can reduce anxiety. It’s important to discuss these feelings with a sexologist who can provide tailored advice and support.

Answered on 1st Mar '25

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Will a person get HIV if virginal fluid enter into his mouth through saliva.

Male | 23

HIV spreads via blood, semen, vaginal fluids, and breast milk - not saliva. So, virginal fluid getting in your mouth through saliva isn't a concern. Relax. HIV symptoms often include fever, tiredness, and swollen glands. Practicing safe sex and avoiding shared needles prevents HIV transmission.

Answered on 17th July '24

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I am 18 years old Virgin girl I am facing continues clitoral erections from 3 4 days without other any symptoms what should I do now ??? Without going to any doctor

Female | 18

Experiencing persistent clitoral sensitivity can be caused by various factors, including hormonal changes, increased blood flow, or heightened arousal. It’s often not concerning if there are no other symptoms such as pain or discomfort. To help manage this, consider engaging in relaxation techniques like deep breathing or gentle exercise. Wearing loose clothing might also provide comfort. However, if it persists or causes distress, it’s important to speak with a sexologist for personalized advice.

Answered on 24th Jan '25

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Hi kindly was asking ,,how safe is it to have sex when on period when I have no plant

Female | 27

Having intercourse during menstruation is generally safe for most individuals. It’s important to keep in mind that while some might experience discomfort or cramps, many find that sexual activity can actually relieve period-related symptoms due to the release of endorphins. Always practice safe sex to reduce the risk of sexually transmitted infections and unintended pregnancy, even during this time. If you experience any unusual symptoms, it’s wise to consult a sexologist for personalized advice.

Answered on 9th Feb '25

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some time i feel like havin sexy

Male | 43

Experiencing variances in desires is completely normal and may be influenced by various factors such as stress, hormones, or emotional well-being. It is important to know that the feelings are different from one person to another. Healthy coping mechanisms like regular exercise, relaxation techniques, or engaging in hobbies can help maintain a balanced mood. If the emotions cause distress or interfere with your daily life, seeking consultation from a sexologist could give you a better understanding.

Answered on 16th Dec '24

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Questions >
I'm addicted to masturbation what should I do to overcome it

How can I overcome masturbation addiction effectively?

I'm addicted to masturbation what should I do to overcome it

Masturbating freque­ntly happens. Sometimes, it be­comes a tricky habit. When fee­ling addicted, distract yourself with activities. Sports, hobbie­s, and friends help. Open up to some­one. It's fine to get he­lp if struggling.

Questions & Answers on "Sexology Treatment" (960)

Iam 22 ling ka dhilapan

No changes in colour but little swelling and no pain sometimes loss erection after 1day it's looking normal but not properly erection and little swelling

Does masturbation 1 time daily effects your body

I’m having these white bumps (with black dot in the middle of it ) had an unprotectedsex last june 23.but he said he is fine. And i dont have sex for a long time now before him. I noticed these bumps last july 2 . Not itchy,but i feel like its sore sometimes.pls help me

Sexual life issue discuss with doctor

I have pain in my left testicle,it started as minor pain but it's increasing day by day I had the same issue few months ago,but it healed itself automatically Now what should I do?

Night flow ko kasie roke

I am concerned about my sexual well-being and would like to request free treatment assistance. Could you also recommend a reputable gynecologist in my area?

Hi, want to use pull out and condom at the same time? Is it safe,

I am 24 year aged male, i was on isotretinoin for 6 months ( by consultation of a qualified dermatologist) for 20mg/day. My last dose of isotretinoin was may 2021. I have been getting erectile problems since July 2021. Can there be any possibility of isotretinoin causing my erectile problems??

Sir I have premature ejaculation and sexual harmones problem..

How I can stop mastrubation as I'm doing it 3 to 4 times a week and is it effective on my cricket life

Sex problems less timing loss of hair loss of confidence

Will a person get HIV if virginal fluid enter into his mouth through saliva.

I am 18 years old Virgin girl I am facing continues clitoral erections from 3 4 days without other any symptoms what should I do now ??? Without going to any doctor

Hi kindly was asking ,,how safe is it to have sex when on period when I have no plant

some time i feel like havin sexy

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Masturbating frequently happens. Sometimes, it becomes a tricky habit. When feeling addicted, distract yourself with activities. Sports, hobbies, and friends help. Open up to someone. It's fine to get help if struggling.