Is lump post-injection normal? How to avoid leg pain?

You have a condition where the lower part of your spine is losing its normal curve called lumbar lordosis. This can occur due to the L4 and L5 bones being too fat. Symptoms may be back pain or stiffness. To boost this, you can do exercises that strengthen your back and abdomen muscles. 

Your finger has be­en sprained. This happens whe­n the ligaments (bands connecting bone­s) stretch or tear. It leads to pain, swe­lling, and trouble moving your finger. To aid recove­ry, rest your finger. Ice it. Wrap it with a bandage­. Keep it ele­vated. Don't move it exce­ssively until the discomfort subsides.

According to the symptoms that you have mentioned, the most likely diagnosis to your muscle pain and fatigue is Myofascial Pain Syndrome. Which produces muscle pain and tenderness, similar to fibromyalgia, is among the symptoms of this condition. Muscles' trigger point gets developed, causing pain in different areas due to the compression against the nerves. The muscle would then become loosened up or weaker. The key features of this disorder include physical therapy sessions, injections of trigger point pressure, and a certain kind of drug guidance to manage stress.

A cracking sound heard during knee flexion may raise a red flag. It might be caused by the rupture of scar tissue or movement of the joint. However, don't be frightened. Initially, it is not likely that the repaired ACL has been torn again. Still, though, for your good, stay away from practices that hurt or cause any discomfort. Keep being careful, and maybe set up a visit with your surgeon to check that everything is okay.

To relieve wrist, back, head, and neck pain, focus on maintaining good posture, taking regular breaks to stretch, and applying heat or cold packs. Practice relaxation techniques to reduce muscle tension and consider pain relievers as your doctor prescribes.. So consult your doctor for proper treatment.

You're dealing with significant lower back pain, which can be caused by muscle strain, a bulging disc, or poor posture. This pain might feel sharp, dull, or achy, making it hard to move. To ease the discomfort, try gentle stretching, applying ice or heat, and taking over-the-counter pain relievers.

There can be several causes of knee cartilage pain and knee joint swelling, such as injury, overuse, or conditions like arthritis. It might also make you feel some stiffness, redness, or warmth in the joint. It is of paramount importance to the rest of the injured joint, ice apply, raise it, and take over-the-counter pain relievers. In seeking medical help if the pain continues or gets worse, you can get the necessary tests and treatments.