Asked for Male | 20 Years
Why Can't I Last One Minute During Ejaculation?
Patient's Query
I am a 20 year old man who can't hold an ejaculation for a minute.I have been in masterbation for long.Kindly help
Answered by Dr. Madhu Sudan
Check if you're the one who perhaps is suffering from premature ejaculation, and maybe you're undergoing it due to anxiety, habits, or maybe illnesses. Do not worry; it is quite common, especially when you have recently become addicted to solo activities. To cope with this difficulty, you should breathe deep and go through the process trying to control it with the help of some exercises that allow you to control your PC muscles. It is wise to also build psychological intimacy through shared activities with your lover, if appropriate. If self-help tips do not yield any results, it is recommended to seek consultation with a healthcare provider who may provide you with additional treatment modalities that fit your particular condition.

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