Asked for Male | 26 Years
Why do I twitch and shake when relaxed?
Patient's Query
My body twitchs and also shakes from inside whenever I'm relaxed and I feel pains at the back of my head that doesn't allow me sleepn
Answered by Dr. Gurneet Sawhney
Experiencing internal shaking and discomfort in your head can be distressing. These symptoms may stem from muscle tension, stress, or even anxiety. It's essential to explore relaxation techniques like deep breathing or gentle stretching. Additionally, ensuring a good sleep environment can help improve your rest. However, persistent pain and discomfort deserve professional evaluation to rule out any underlying issues. I encourage you to schedule an appointment with a neurologist to discuss your symptoms comprehensively. They can offer tailored advice and treatment options to support your well-being.

Neurosurgeon
Questions & Answers on "Neurology" (940)
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