Asked for Male | 27 Years
Why is excess masturbation affecting my sexual health?
Patient's Query
Hello doctor my age is 27 and I am facing sexual problems due to excess mastrubation, my sperm has become like water and my penis is also shrinked it doesn't takes 30 sex to ejaculate, after ejaculation my penis gets very small and any my sperm count has also become less, please tell me some solution about how can I stop this bad habit.
Answered by Dr. Madhu Sudan
One thing to mention, reduce the number of times masturbate and the alternative to stress such as engaging in hobbies or involving yourself in physical exercise. Also, the points of view of those who have never masturbated can be offered as advantages. It would be most beneficial to exercise, eat healthily, and drink a lot of water. If the symptoms do not go away after some time or if they become more severe, then it is of utmost importance that you seek advice from a sexologist giving full cooperation to help you deal with certain conditions.

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