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Female | 27

Why is my mental condition deteriorating?

mental condition is not good

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 3rd Apr '25

It's understandable to feel overwhelmed at times. Common indicators of a challenging emotional state include persistent sadness, anxiety, irritability, or exhaustion. Various factors, such as stress, changes in life, or health issues, can contribute to these feelings. To help improve your situation, consider engaging in regular physical activity, maintaining a balanced diet, and practicing relaxation techniques, like meditation or deep breathing. Connecting with supportive friends or family can also be beneficial. If these feelings persist or intensify, I encourage you to reach out to a psychiatrist for tailored guidance and support. 

2 people found this helpful

Questions & Answers on "Psychiatry" (498)

I was overthinking I can't handle it My brain was speaking to each other left Brian and right brain I have High blood pressure for that I am taking tablets I have trust issues if I give love and my care to one person they will use me leave me and now I was talking with my junior in school he was so close but I was thinking if he will leave me nu so I was thinking what will happen I was bdsm student I completed my first year exam I know I was doing overthinking but I don't y I think this all from tommorrow morning till night I was thinking all what to speak how to speak if u speak this what opposite person will say I don't y I am thinking like this

Male | 18

High blood pressure can have many causes, including stress. Worrying too much and overthinking may also be signs of anxiety. It's important to follow your doctor's instructions when taking medication. To manage stress and anxiety, try relaxation methods like deep breathing, exercise, or talking to someone you trust.

Answered on 19th Sept '24

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Can I take my xanax and drink orange juice?

Female | 71

To get the Xanax to work effectively, don't take it with orange juice. Xanax is in a class of medications called benzodiazepines. Mixing it with orange juice makes your body absorb Xanax less well because the juice's acidity interferes with this process.

Answered on 23rd May '24

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I am 24 year old i am overthinking last 4 years nahi merko nind aati hai subha bhi nahi aati jaise ankh band karta dimag mein kuch na kuch chalta rehta alcohol drink karta hoon toh jayada karunga tab nind aati hai bina piye jab kam drink karunga nind nahi aati

Male | 24

Sometimes as a way of managing the condition, you come to the idea of alcohol consumption to enable you to have a good night's sleep. But alcohol can become a habit and become a more serious problem in the long run. Factors such as stress, anxiety, or overconsumption of alcohol, are the usual suspects of sleep problems and irritability. Besides, to avoid sleep disorders, you can reduce alcohol intake and apply meditation before bed. Another effective approach is physical activity and sleeping at fixed times. If your sleep disturbances continue, do not hesitate to report them to a specialist who will examine you properly and offer you the best treatment.

Answered on 25th June '24

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I feel a heavy heart, I get nervous while working, I am unable to understand things.To be firm, to sometimes be right, to not be unstable in mind

Male | 26

Experiencing tightness in your chest, jumping around, and becoming nervous while working is usually the result of tension or anxiety, which may cause your concentration to be muddled and leave you feeling incapacitated. To acknowledge and accept these emotions might be one of the most important things you can do. Try self-help techniques such as meditation or mindfulness to destress your mind. Daily physical exercises and a good diet can make you a happier and clearer person. If they continue to occur and get worse, I recommend you talk to your family doctor who will offer you qualified help and guidance. 

Answered on 10th Dec '24

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I am feeling very isolated and alone today. I am feeling that the worl has kicked me out.

Female | 13

These feelings may have various origins, such as stress, experiencing life changes, or lack of social interaction. It's necessary to do the things you like, connect to other people, and try out different hobbies to distinguish them. Physical exercise and the right daily plan can also brighten your day. If these feelings remain, I seriously suggest that you talk to a healthcare professional who can give you their enduring love and encouragement. 

Answered on 14th Dec '24

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Sir,I am Pavitra Karamchandani.(18 year OCD male patient).You recommended me to take flunil for three months and sir now three months are over .I took it and am feeling a lot better.But sir,I think there is still some chance for improvement.So should I continue it further and for how long?

Male | 18

OCD or Obsessive-Compulsive Disorder can take a long time to get better. It's very likely that you can remain on Flunil for a longer time period to gain relief from any remaining symptoms.

Answered on 22nd Oct '24

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dr . i use risperidone now i stopped it. after risperidone i use tryptophan and tyrosine supplements but problem is my serotonin and dopamine level not increase it decrease my neurotransmitter level .this problem come i use risperidone haloperidol drugs. i use herbal (mucuna pruriens ,5htp) and amino acid supplements for neurotransmitter it same my serotonin dopamine level decreased. dr why it happened ?how to it cure. ?

Male | 23

Addressing issues related to neurotransmitter levels requires consultation with a psychiatrist or neurologist. Discontinuing medications such as risperidone and haloperidol can lead to a drop in serotonin and dopamine levels. Additionally, the use of supplements like tryptophan, tyrosine, 5-HTP, and mucuna pruriens may also affect neurotransmitter levels. It's essential to consult a specialist for proper diagnosis and treatment of any potential imbalances beforehand.

Answered on 23rd May '24

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I was prescribed tryptomer 10 and was taking it for a week but due to extreme dizziness of the medicine I had to stop...but even after stopping the dizziness is extreme..i get headaches I'm over tired ...when I asked my psychiatrist to help me deal with these withdrawal symptoms he says there is nothing he can do...how many more days will these symptoms last ....

Female | 42

As your body normalizes, symptoms such as dizziness, headaches, and fatigue can come up. They may range from a few days to a couple of weeks, depending on personal factors. The most important thing is to keep yourself hydrated, take a rest, and do light exercises like walking. If these feelings don't go away or become worse, consult a healthcare provider. The doctors can evaluate the situation and give advice on how you can manage these phenomena safely. 

Answered on 24th Dec '24

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I have OCD from past 6 years I'm using medication, 1 day back I went to walking there was a dog on my left leg side, Im not sure whether it was scratch me or not but I'm getting thoughts like it was scratched me I checked my left leg there was nothing and next day morning when I wake up there was a scratch on my right leg so I'm getting thoughts like dog scratched me I have taken tetanus injection before 1 month will it work or need to consult a doctor please suggest me

Male | 27

The tetanus toxoid vaccine produces immunity by blocking the bacterial infection. If you see redness, warmth, or swelling, or if you have fever or muscle stiffness, contact the doctor as fast as you can. Monitor the different symptoms that may arise and just come back to us if there is any need

Answered on 23rd May '24

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I'm 26 I have autism ocd Suspected ADHD and suspected fibromyalgia I'm taking 15mg of escitalopram It's making me fall asleep from 6 am to 8 am What should I do? I take it in the evening

Male | 26

Escitalopram might be making you feel too drowsy in the morning like it's the reason you are going to sleep. This case is more or less the same with some people. An example of one thing you might do is to consume it earlier in the evening, for instance, right before you eat. This way, you may later be tired but not in the morning. If the problem continues, bring it up with your doctor.

Answered on 22nd July '24

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