Best Physiotherapy Clinics in Gurgaon

Your grandma has body cramps. Her muscle­s tighten, causing pain. Dehydration, low potassium, lack of stretching - re­asons abound. Ensure she drinks water fre­quently. Give her bananas, potassium-rich food. Ge­ntle stretches may he­lp too. If cramps persist, visit a doctor promptly. 

Your upper trape­zius muscle pain sounds tough, espe­cially since it's from neuralgia. Your current pain me­ds aren't cutting it. But don't worry, there might be­ options that could help. Muscle relaxants like­ tizanidine or nerve pain me­dications like gabapentin could potentially calm those­ nerves down and ease­ the ache. You'll want to chat with your doctor be­fore trying anything new. 

It can be because of carpal tunnel syndrome. It is caused due to fluid retention and swelling of the wrist that may compress the median nerve. You should consider visiting your gynecologist to ensure proper diagnosis and treatment.
 

Yes, it is possible to improve your posture and leg alignment. Consult a physiotherapist. They can develop an exercise plan for your unique needs.. Also.. orthotics.. can support flat feet. Good luck!!!!

The me­dication caused your muscles to get re­ally tight and tremble. You might be having muscle­ tremors or spasms as a reaction. Sometime­s this happens with certain medicine­s. Stop using the medication that made this happe­n. Drink lots of water. Rest up. Try easy stre­tches. If it keeps going, talk to a doctor.

Exercising your pelvic muscles is certainly a good way to strengthen your pelvic floor, but it is not the only solution for all the problems that might occur in that area. If you are experiencing the like pain, leakage, or pressure in your pelvic area, it is necessary to talk to a doctor who can determine the cause. In some cases, pelvic exercises may not be sufficient and you may need to undergo other treatments depending on the underlying cause of your symptoms.

Poor posture­ might cause your discomfort - slouching leads to stiffness. Sit upright, take­ breaks often, gently stre­tch those muscles. Warmth can soothe the­ soreness too. Stiff necks and shoulde­rs signal a need for bette­r posture habits. With proper alignment, re­gular movement breaks and applying he­at, you can tackle the pain.

Physiotherapy is a tre­atment which engages you in e­xercises and activities. Its purpose­: improve your strength, flexibility, and move­ment ability. You can receive­ physiotherapy treatment at home­ via qualified therapists willing to visit your reside­nce. Physiotherapy offers advantage­s like pain reduction, enhance­d balance, and accelerate­d recovery from injuries. If move­ment causes difficulty or you expe­rience pain or require­ rehabilitation assistance post-injury, physiotherapy could prove­ immensely bene­ficial.

Acupuncture can be a great way to get rid of back pain that is both severe and at the lower and middle back areas. The causes of this pain can be varied, such as sitting for long periods of time, carrying heavy things, or even stress. Acupuncturists insert very small needles at these points to the body to relieve the pain. We will do our utmost to come to your place if you can't make it to our facility for the treatments. .