Asked for Male | 36 Years
Why am I experiencing chest pain and anxiety at sea?
Patient's Query
hello sir I am in merchant navy and right now I am on board now in middle of sea and I am facing some problems heavy ness in chest , shoulder pain ,left arm pain . pain is not so much but light one . but I am busy in some work then I not feeling any pain but when I am alon and free then tension comes in my mind and pain comes out. I can feel anxiety also I did last year all my test ECG ECHO and other rest also I am feeling very stressed and thinking that soming might going to happen . thousands of though are coming in my mind
Answered by Dr. Vikas Patel
Anxiety typically manifests with heaviness in the chest, shoulder, and left arm pain. You might feel worse when you're all by yourself at home and have time to ponder. It's good to know that you had the tests done just last year. To cope with this, you might try out some deep breathing exercises, talk to a friend, or listen to calming music. In case you are suffering from a mental health condition that has developed over the years, you might also find the need to support a psychiatrist.

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