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Asked for Female | 24 Years

How can I balance Vata and Pitta dominance?

Patient's Query

I am 24 year old woman from haryana. I feel that my body is Vata and pitta dominant. There are some skin issues like itching, dryness. I am short tempered and agressive. I feel weak and less focused on my studies. Please suggest me some tips and diet plan and also oil for Abhyanga(body massage).

Answered by Dr. Babita Goel

Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.

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Questions & Answers on "Ayurveda " (45)

Speman teblet 60 teblet Releted question

Male | 26

It is possible that Speman pills can assist with male reproductive health. Some men take them for issues like low sperm count or quality. A lack of sperm can be caused by factors such as a poor diet, stress, and smoking. Natural agents found in Speman tablets might promote better sperm output. In case you have any worries, it is always a good idea to talk to a doctor.

Answered on 25th Sept '24

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Safed musli balance woman harmones with asghand nagori??

Female | 22

Both Safed Musli and Ashwagandha are herbal supplements known for their potential benefits in supporting hormonal balance in women. Safed Musli is often associated with enhancing vitality and energy, while Ashwagandha may help reduce stress and improve overall well-being. Symptoms of hormonal imbalance can include mood swings, fatigue, and irregular menstrual cycles. For optimal results, incorporating a balanced diet, regular exercise, and adequate sleep is essential. While these herbs can be beneficial, please consult a doctor before starting any new supplementation. 

Answered on 12th Feb '25

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Can I take Tefroliv forte syrup accept ayurmist liver tonic

Female | 17

Tefroliv Forte syrup and Ayurmist liver tonic both are beneficial for liver health but the combinations of them may not be suitable. Better to take one liver tonic only to avoid the likely side effects or interactions. If you are experiencing liver problems, it is best to consult a doctor, who will tell you the best treatment for you. 

Answered on 20th Dec '24

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I am 24 year old woman from haryana. I feel that my body is Vata and pitta dominant. There are some skin issues like itching, dryness. I am short tempered and agressive. I feel weak and less focused on my studies. Please suggest me some tips and diet plan and also oil for Abhyanga(body massage).

Female | 24

Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.

Answered on 23rd Sept '24

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Hi Doctor, I am suffering from skin itching and rashes in my groin and other private areas from a very long time. Especially in summer the itching intensifies and it's unbearable. Is there a permenante solution or treatment for this in ayurveda. Please help. I can consult with you in video conferencing.

Male | 46

Itchy, rashy skin down there­ is no fun, especially in the he­at. This could be jock itch - a fungal thing. Nature's reme­dies like nee­m, turmeric, and aloe may help. Stay away from tight clothe­s. Keep the are­a dry and airy. Eat healthy foods. 

Answered on 1st Aug '24

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Namaste, My father lives in Ahmedabad, Gujarat and is in terminal stage of cancer. It started as oral cancer which was removed surgically but unfortunately has metastasized to his lungs and now his liver. He took 6 rounds of chemotherapy, but it spread anyway. He is at end of life now and we are desperately looking for Ayurveda treatment or options that can ease this situation.

Male | 65

Metastasis means the cance­r has spread to other body areas. The te­rminal stage signals the disease­'s progression. Pain, weakness, and no appe­tite are symptoms. Ayurveda use­s herbs and healthy practices to e­ase discomfort and lift life quality. But consult an expe­rt to plan the ideal ayurvedic tre­atment approach for your dad's specific case. 

Answered on 1st Aug '24

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हेलो डॉक्टर, मुझे अपने लिए एक बिना साइड इफेक्ट्स वाली दवा बताएं जैसा सर दर्द बदन दर्द और बुखार के लिए सबसे अच्छा है कृपया किसी दवा का नाम मुझे बताएं

Male | 21

For mild headaches, body pain, and fever, paracetamol is generally considered a safe option with minimal side effects when taken in the correct dosage. However, it’s important to consult a general physician to ensure the medication is right for your specific health condition. Always avoid self-medication and follow your doctor's advice for best results.

Answered on 18th Oct '24

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Is bone cancer treatment in ayurveda available?

Female | 60

Definitely, but it's a matter of research.

Answered on 20th Sept '24

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Herbs of asghand nagori,safedmusli,safedjirra,revankhatai,narkachor best for women harmones like estrogen progesterone and pcos ?? This herbs balance harmones like estrogen

Female | 23

Balancing hormones, such as estrogen and progesterone, is essential for women's health, especially concerning conditions like PCOS. Symptoms may include irregular periods, weight gain, acne, and mood swings. The herbs you mentioned are believed to support hormonal balance, but their effectiveness can vary individually. Lifestyle changes, such as a balanced diet, regular exercise, and stress management, also play a significant role. Always consult a healthcare professional before starting any herbal supplements to ensure they align with your health needs and to receive personalized advice.

Answered on 12th Feb '25

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Mujhe kal subha se cold ho raha hain.please tell treatment. And how I can cure cold naturally.

पुरुष | 35

It appears that you have caught a cold, which is very common. Cold symptoms are sneezing, coughing, a runny nose, and, occasionally, a sore throat. Colds are mainly caused by viruses, and they don't need antibiotics to get better. You can opt for natural therapies like drinking plenty of fluids, resting a lot, and inhaling steam to relieve your symptoms. A cold is likely to disappear without your intervention in approximately a week.

Answered on 3rd Dec '24

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