The discomfort you're experiencing might be connected to your meniscus tear surgery. Sometimes after surgery, our bodies can surprise us by reacting in a way that is not expected. I suggest supportive footwear, practicing targeted stretches for the foot, and taking a vitamin D supplement.

Answered on 7th Oct '24

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I have pain in my legs bone since 10 days I can't sit same style only for 10 minutes so what I do

Female | 16

It may happen because of excessive strain, trauma, or inflammation. Prioritize alleviating pressure; grant your limbs respite. Cold compresses and delicate massage techniques can help. If you feel persisting symptoms visit a orthopedist.

Answered on 23rd May '24

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In November 2023 I was diagnosed with bad soft tissue damage at the top of my foot and my ankle on my right ankle. It’s gotten worse. I was using KT tape for a while.

Female | 15

You may have bad pain in the soft tissues of your foot and ankle. This can occur from things like overuse or injury. Symptoms might include pain, swelling, or problems moving your foot. It is important to rest, ice, and elevate your foot to help it heal. Ask your orthopedist about using special supports or braces to protect your foot while it heals.

Answered on 10th July '24

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Legs are not work accident cases

Male | 28

If your legs feel weak, painful, or swollen after a work accident, get help right away. Work injuries can affect your leg muscles, bones, or nerves. Don't wait – rest, apply ice, keep your legs elevated, and visit an orthopedist for the right diagnosis and treatment.

Answered on 15th Oct '24

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I’m 50 yrs old and have been suffering with planters fasciitis for years. It started after working at Home Depot. I seen an orthopedic back in 2002 ish, got an injection and was fine. I then left HD and came back yrs later. Now it’s back and I believe I’m also dealing with Achilles tendonitis. My mother who drove a bus for 30 yrs has also dealt with this for a very long time. She can barely walk and I’ve started limping. I don’t want this to slow me down but the doctors here in Wichita Falls are not much help and my mother hasn’t been able to get any relief in California or now in Arizona. My question is is there anything we can do. I have 6 kids, 3 of which are still in school. I can’t just slow down. And I hate seeing how miserably mother is. We are both taking Duloxitine, which helps sometimes. Besides surgery is there anything we can do?

Female | 50

Plantar fasciitis and Achilles tendonitis can be quite bothersome, but there are several ways to ease the pain. Try stretching exercises for your calves and feet, wear supportive shoes, use orthotic inserts, apply ice to reduce inflammation, and take over-the-counter pain relievers. It's also important to avoid activities that make the pain worse.

Answered on 6th Sept '24

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I fall down on bike my leg is swelling and oain

Female | 37

It sounds like you may have experienced a sprain or bruise, which can lead to swelling and discomfort. This reaction is your body’s way of protecting the injured area. To ease symptoms, try rest, ice, compression, and elevation—often referred to as RICE. Applying ice for 15-20 minutes every few hours can help reduce swelling, while keeping the limb elevated encourages fluid drainage. However, if pain persists, mobility decreases, or you notice severe swelling or bruising, it’s wise to see a orthopedist for a thorough examination.

Answered on 24th Feb '25

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Experiencing pain when I stand after sitting for a few minutes my knee started giving me pain and I unable to make my leg straight for few that instant of time.also my knee produces lot of noises in normal activities

Male | 27

4/5 physiotherapy session enough for you

Answered on 19th June '24

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Since past 2 days suffering through left leg pain with severe hip pain that's also in left side

Female | 17

Your left leg and hip may be bothering you. Pain in both of those places could be caused by something such as sciatica, which is a nerve problem. Another reason might be muscle strain or arthritis. You should rest the area that hurts, put some ice on it, and if it’s bearable, gently stretch. If this doesn’t help, you should see an orthopedist.

Answered on 13th June '24

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Hi Ian 23 and back pain on my left side

Male | 23

Back pain can occur for several reasons like muscle strain from improper posture or lifting heavy things wrong. Other times it can be a symptom of a more serious problem. Try using hot or cold packs on the area, gentle stretching, and taking it easy for a bit first. If the pain persists or gets worse, it's wise to get it checked by an orthopedist to find out what's the matter.

Answered on 30th Aug '24

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27 year old male, mouth breathing , typical mouth breather face, need consultaion for correction of jaw alignment

Male | 27

From what you described, you may have a disease in which your jaw does not align properly. This can happen if the teeth do not teeth along each other as they should. Signs of this condition can be a hard time breathing through the nose, enimity of sinuses, and a face that has the look of a typical mouth breather. A dentist specializing in this can assist patients through treatments like braces, jaw surgery, or other ways to correct the alignment.

Answered on 29th Aug '24

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ghutne me dard aur gir jana chal na pana

Female | 9

Limping with knee pain can have various causes, such as an injury, arthritis, or restricted knee movement. To relieve the pain, try applying ice, resting your knee, and doing gentle exercises to strengthen the surrounding muscles. If the pain persists, it’s best to consult an orthopedist.

Answered on 31st Oct '24

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my right leg/thigh/hip is bigger than the left What is wrong with me

Male | 20

If one leg/thigh/hip is bigger than the other, it might be because of a muscle imbalance. This means that one side is stronger than the other. You may develop this condition by constantly using your one leg when walking or doing physical exercises. To solve this problem, ensure workouts that will serve each side equally.

Answered on 23rd May '24

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I have pain in my legs bone since 10 days I can't sit same style only for 10 minutes so what I do

In November 2023 I was diagnosed with bad soft tissue damage at the top of my foot and my ankle on my right ankle. It’s gotten worse. I was using KT tape for a while.

Legs are not work accident cases

I fall down on bike my leg is swelling and oain

Experiencing pain when I stand after sitting for a few minutes my knee started giving me pain and I unable to make my leg straight for few that instant of time.also my knee produces lot of noises in normal activities

Since past 2 days suffering through left leg pain with severe hip pain that's also in left side

Hi Ian 23 and back pain on my left side

27 year old male, mouth breathing , typical mouth breather face, need consultaion for correction of jaw alignment

ghutne me dard aur gir jana chal na pana

my right leg/thigh/hip is bigger than the left What is wrong with me

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