10 Best Sports And Musculoskeletal Physiotherapists in Ashok Nagar

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Dr. Amit Mishra (Physiotherapist)

Sports And Musculoskeletal Physiotherapist

15 years of experience

Touch And Cure Physio Rehab Centre Ashok Nagar, Kanpur

Available Today

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Questions & Answers on "Sports And Musculoskeletal Physiotherapist" (27)

Can I engage in cardiovascular exercises, and if so, when?

Male | 37

Before you start the cardiovascular exercises, make sure that you do not have any health problems such as chest pain, dizziness, or shortness of breath. If you do, it is advisable to consult a cardiologist first. However, if you are fine, start off with a slow routine and then slowly build up the intensity.

Answered on 19th Aug '24

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7months pregnant with severe wrist pain over a week

Female | 30

It can be because of carpal tunnel syndrome. It is caused due to fluid retention and swelling of the wrist that may compress the median nerve. You should consider visiting your gynecologist to ensure proper diagnosis and treatment.

Answered on 23rd May '24

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Sir, I am 28. Which kind of physical activity should I do everyday? Strength training, yoga or stretching exercise. Sir pls help me. I have no bp cholesterol and sugar. Kindly tell me sir..my profession is teaching. So which type of exercise for me

Male | 28

With no health concerns, try mixing exercises. For flexibility, do yoga. Strength training to build muscles. Stretch to avoid stiffness. A routine keeps energy high. Start slow, and increase intensity gradually.

Answered on 21st June '24

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